Importance of Rest

Importance of Rest

“Having peace, happiness, and healthiness is my definition of beauty and you can’t have any of that without sleep.” -Beyonce  Sleeping is the most important reset your body can take and has a variety of health benefits and can even have benefits to keep you safe....
Natural Disaster Preparedness

Natural Disaster Preparedness

Natural disasters used to be completely unpredictable and come with little to no warning. Tornadoes, tsunamis, volcano eruptions, and more used to take countless lives when they struck but thanks to technology, we can now predict and evacuate most areas before the...
Read All About It!

Read All About It!

Damsel in Defense is happy to announce that our Founder and CEO, Mindy Lin, had the incredible opportunity to be interviewed for a LA Weekly Article! The article highlights our mission, purpose, and goal as a business centered around the communities that make up our...
Elder Safety Checklists

Elder Safety Checklists

You asked and we answered! Below are two different checklists for you to see if you are living as safely as possible. Pass these printable documents to your friends, family, and neighbors to help protect them as well. If you would like to ask questions about any...
Bonfire Safety

Bonfire Safety

Fall fun can include many activities, including fishing days, baking fall treats, camping trips, picnics, and apple picking. Bonfires are also a fun group activity that can include smores, songs, and provide much needed warmth after a day on the lake. Young adults and...