Home Office Favorites – Judah

Home Office Favorites – Judah

“Having a clear mind and a clear space allows you to think and act with purpose.” -Unknown In the moment, when time seems to freeze and it is just you facing a stressful, difficult, or dangerous situation, what does your brain do? Does it shut off and allow emotion to...
Happy New Year!

Happy New Year!

Whether you are in New York watching the ball drop, in Idaho watching the Potato drop, or across the world celebrating, New Year’s is the time to get loud and crazy with your friends, family, or that special someone. The holiday can, however, bring in some safety...
Importance of Rest

Importance of Rest

“Having peace, happiness, and healthiness is my definition of beauty and you can’t have any of that without sleep.” -Beyonce  Sleeping is the most important reset your body can take and has a variety of health benefits and can even have benefits to keep you safe....
Natural Disaster Preparedness

Natural Disaster Preparedness

Natural disasters used to be completely unpredictable and come with little to no warning. Tornadoes, tsunamis, volcano eruptions, and more used to take countless lives when they struck but thanks to technology, we can now predict and evacuate most areas before the...